Consultations
Consultations
Unhurried, one-to-one Ayurvedic consultations in York. We look at the whole of your life — body, mind, daily rhythm, sleep and how you're feeling — then build a plan that feels gentle and genuinely possible. Every consultation is by appointment and tailored to your constitution.
Collection
Consultations
60 MINUTESInitial Consultation
Ayurvedic Consultation in York
An unhurried Ayurvedic wellbeing consultation exploring your daily routine, food, rest, work patterns and general wellbeing. Traditional Ayurvedic observations, which may include the pulse and tongue, are considered within a non-medical wellbeing framework.
60 Minutes · £65
90 MINUTESPersonalised Wellness Plan
Consultation & Written Ayurvedic Plan
A full consultation followed by a written, personalised wellness plan covering diet, daily routine, herbal support and lifestyle adjustments you can actually sustain. Includes 1 follow-up consultation after 3 weeks.
90 Minutes · £120
30 MINUTESOur Method
The Ayur Chikitsa Method
What to expect
Your first visit
1Before you arrive
A short intake form so we can make the most of your time.
2The consultation
Pulse, tongue and daily-rhythm consultation alongside a full conversation about your wellbeing.
3Your plan
Diet, routine, herbs and lifestyle — written down and explained.
4Staying in touch
Follow-up sessions to adjust as your body responds.
Before you book
What each consultation includes
Before you book — Initial Consultation
- Total appointment time
60 minutes
The advertised duration is the total appointment time and may include a short pre-session discussion, preparation and changing time, the session itself, rest time and brief aftercare information. Hands-on treatment time may therefore be shorter than the total appointment duration.
- Preparation, changing & rest
- Included within the total appointment time shown above.
- Total price
- £65 · includes VAT where applicable · no booking fee
- What the appointment includes
- Unhurried, one-to-one Ayurvedic wellbeing conversation
- Review of daily routine, food, rest, work patterns and general wellbeing
- Traditional Ayurvedic observations, which may include pulse and tongue, within a non-medical wellbeing framework
- Verbal suggestions on diet, daily routine and lifestyle to try at home
- Body areas involved
- Not applicable — this is a spoken consultation, no hands-on treatment.
- Hair & clothing
- No — no oils are used during the consultation.
- Oils & allergen information
- Not applicable — no oils, herbs or products are used during the consultation.
- Important contraindications
- None specific. Please share relevant health information at booking so the practitioner can adapt the conversation.
- Client safety information
- Read our Client Safety & Treatment Information
This service is offered for relaxation and general wellbeing. It does not diagnose or treat medical conditions and is not a substitute for medical care. Suitability is discussed before the session.
Before you book — Personalised Wellness Plan
- Total appointment time
90 minutes
The advertised duration is the total appointment time and may include a short pre-session discussion, preparation and changing time, the session itself, rest time and brief aftercare information. Hands-on treatment time may therefore be shorter than the total appointment duration.
- Preparation, changing & rest
- Included within the total appointment time shown above.
- Total price
- £120 · includes VAT where applicable · no booking fee
- What the appointment includes
- Full initial consultation as above
- Written, personalised wellness plan covering diet, daily routine, herbal information and lifestyle
- One follow-up consultation, included, approximately three weeks later
- Body areas involved
- Not applicable — this is a spoken consultation, no hands-on treatment.
- Hair & clothing
- No — no oils are used during the consultation.
- Oils & allergen information
- Not applicable — no oils, herbs or products are used during the consultation.
- Important contraindications
- None specific. Please share relevant health information at booking so the practitioner can adapt the conversation.
- Client safety information
- Read our Client Safety & Treatment Information
This service is offered for relaxation and general wellbeing. It does not diagnose or treat medical conditions and is not a substitute for medical care. Suitability is discussed before the session.
Before you book — Follow-Up Consultation
- Total appointment time
30 minutes
The advertised duration is the total appointment time and may include a short pre-session discussion, preparation and changing time, the session itself, rest time and brief aftercare information. Hands-on treatment time may therefore be shorter than the total appointment duration.
- Preparation, changing & rest
- Included within the total appointment time shown above.
- Total price
- £45 · includes VAT where applicable · no booking fee
- What the appointment includes
- Shorter review session for returning clients
- Discussion of what has been practical since your last visit
- Adjustments to your existing wellbeing plan where appropriate
- Body areas involved
- Not applicable — this is a spoken consultation, no hands-on treatment.
- Hair & clothing
- No — no oils are used during the consultation.
- Oils & allergen information
- Not applicable — no oils, herbs or products are used during the consultation.
- Important contraindications
- None specific. Please share relevant health information at booking so the practitioner can adapt the conversation.
- Client safety information
- Read our Client Safety & Treatment Information
This service is offered for relaxation and general wellbeing. It does not diagnose or treat medical conditions and is not a substitute for medical care. Suitability is discussed before the session.
Before you book — Discovery Call
- Total appointment time
15 minutes
The advertised duration is the total appointment time and may include a short pre-session discussion, preparation and changing time, the session itself, rest time and brief aftercare information. Hands-on treatment time may therefore be shorter than the total appointment duration.
- Preparation, changing & rest
- Included within the total appointment time shown above.
- Total price
- Free
- What the appointment includes
- Relaxed introductory call, by phone or online
- Space to share what has brought you here
- Guidance on which consultation or ritual might suit you best
- Body areas involved
- Not applicable — this is a spoken consultation, no hands-on treatment.
- Hair & clothing
- No — no oils are used during the consultation.
- Oils & allergen information
- Not applicable — no oils, herbs or products are used during the consultation.
- Important contraindications
- None specific. Please share relevant health information at booking so the practitioner can adapt the conversation.
- Client safety information
- Read our Client Safety & Treatment Information
This service is offered for relaxation and general wellbeing. It does not diagnose or treat medical conditions and is not a substitute for medical care. Suitability is discussed before the session.
Ready when you are
Book your consultation
Appointments in York and across North Yorkshire. Not sure which consultation is right for you? Send us a question and we'll point you in the right direction.